JAC

How to hawk up phlegm?

How to hawk up phlegm? Huff Coughing: Huff coughing, or huffing, is an alternative to deep coughing if you have trouble clearing your mucus. Take a breath that is slightly deeper than normal. Use your stomach muscles to make a series of three rapid exhalations with the airway open, making a “ha, ha, ha” sound. …

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